senior friends smiling and laughing together
4
Sep

Is a Senior Living Community Right for Me?

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Making the move from your home to a senior living community is a huge decision. Whether you’re considering a long-term care facility for yourself, your spouse, or a parent, there are so many factors to consider. Deciding which retirement community makes the most sense for you and when it is...
Grilled salmon garnished with green asparagus and tomatoes
24
Jul

3 Food Tips for Seniors Who Love Salmon

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With age, many people begin to take a more active role in managing their cognitive health. It’s not uncommon for seniors to start looking at their diet as a means to improve their memory and thinking abilities. One food that has been shown to be particularly great at boosting brain...
Happy grandfather sitting with two laughing grandchildren on a couch
17
Jul

The Five Dimensions of Wellness

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These days, “wellness” is a term that seems to crop up everywhere. We hear the word from physicians, psychologists, financial advisors and more, but what does it really mean? Well, we’re glad you asked! NationalWellness.org defines it this way: “Wellness is an active process through which people become aware of, and...