Health & Wellness Archives - The Club at Boynton Beach

Oldest Health and Wellness Professionals Inspire Healthy Living

Have you ever heard someone’s story and felt changed for the better? Or, been inspired to live more intentionally? The Club at Boynton Beach is a senior living community that always seeks those aha! moments, especially when they encourage the pursuit of one’s well-being. These stories of some of the...

The Five Dimensions of Wellness

These days, “wellness” is a term that seems to crop up everywhere. We hear the word from physicians, psychologists, financial advisors and more, but what does it really mean? Well, we’re glad you asked! NationalWellness.org defines it this way: “Wellness is an active process through which people become aware of, and...

The Benefits of Pet Companionship for Older Adults

What’s more valuable than a faithful friend? When we face life’s challenges, it’s our friends who pick us up and support us, and friendship becomes even more important as we age. When we experience illnesses, loneliness, mobility difficulties, fatigue, and other age-related health and wellness issues, we can always lean...

Useful Apps to Help Seniors and Their Families Track Health and Fitness Progress

For some of us, staying fit and healthy is a chore we’d rather sweep under the rug. But at The Club at Boynton Beach, health and wellness are at the heart of who we are. We believe in a holistic lifestyle, and we encourage our residents to maintain a healthy...

Books on Health and Wellness Every Senior Should Read

One of life’s simplest pleasures is curling up with a good book. Whether you want to be inspired, entertained, or educated on a new topic, research shows that reading can add years to your life. Why? Because reading stimulates the brain, improves memory functions, eases anxiety, and reduces stress. Our...

Why a Day at the Beach Is Ideal for Active Seniors

The benefits of being active become even more important as we age. Professionals encourage older adults to stimulate the brain and the body on a daily basis, whether it’s nurturing social connections or improving mobility through exercise. As an upscale senior living community focused on holistic health and wellness, we...

Senior-friendly Ways to Stay Active Outside of the Gym

When you’re looking for ways to stay active, it’s likely you envision heading to the gym. Treadmills and dumbbells sometimes seem like the only way to increase your strength and flexibility and improve your overall fitness, but that couldn’t be further from the truth. At The Club at Boynton Beach,...

How The Club Differs from Traditional Senior Living

Here at The Club at Boynton Beach, you won’t hear the words “senior housing.” We aren’t simply a place where you live; we are a community where you can thrive. While most communities simply focus on medical care, we offer a different approach. We provide whole-person wellness services that promote...

How The Club Is Changing the Senior Living Landscape in Boynton Beach

When Oliver VonTroll came to the difficult conclusion that it was time for his grandmother to move to a senior living community, he struggled to find the perfect fit in Boynton Beach. Contrary to what other communities implied, Oliver’s grandmother didn’t need a “resting place;” she needed an engaging community...