5 Ways Seniors Can Eat Healthy While Grilling Out this Summer

Barbecues are sure to be a favorite pastime at The Club at Boynton Beach. As soon as the weather heats up, you’ll find many of our residents in the central courtyard hanging out by the outdoor grill. For our seniors, cookouts are all about enjoying the great outdoors, spending time...

3 Food Tips for Seniors Who Love Salmon

With age, many people begin to take a more active role in managing their cognitive health. It’s not uncommon for seniors to start looking at their diet as a means to improve their memory and thinking abilities. One food that has been shown to be particularly great at boosting brain...
Chef slicing fresh vegetables on a cutting board

Healthy and Hearty Dining for Seniors

As we age, it becomes more and more important to eat a well-balanced diet. Maintaining a healthy lifestyle and eating foods with beneficial nutrients lowers the risk of illness and chronic conditions, including diabetes, high blood pressure, osteoporosis, and heart disease. A nutrient-rich diet promotes wellness and holistic health, gives...